Sarah Forsdyke 
Complementary Therapies

Welcome to my website.

My name is Sarah Forsdyke MAR, MCThA, MBSR

I am a very experienced, fully qualified and insured Complementary Therapist, based in Loughton, Essex.

 I offer reflexology and other holistic therapies to people in the surrounding areas of Epping, Chigwell, Abridge, Theydon Bois, Buckhurst Hill, Woodford, Woodford Green, Waltham Abbey, Barkingside, Hainault, High Beach and Chingford.

I am a full member of the Association of Reflexologists and the Complementary Therapists

Association and have been practising since 2002. You will also find me listed on the NHS Choices register.

I offer the following therapies:



  • Reflexology
  • Reflexology Support for Fertility Issues
  • Maternity Reflexology
  • Hot Stone Reflexology
  • Reiki
  • Indian Head Massage
  • Natural Lift Facial Massage


I am a dedicated, caring therapist, offering holistic therapies which can help you manage the physical and emotional pressures of daily life. I am very experienced and have been working in the complementary therapy industry for 17 years. I have a calm, professional and reassuring approach and I adhere to the strict ethics and code of conduct provided by my governing bodies. The whole time spent with me is important and your rejuvenating experience begins in my tranquil and relaxing therapy room, where you will immediately begin to unwind and escape from the stresses and anxieties of modern day living.  Soothing music, candles, dimmed lighting and an aromatherapy oil burner will calm your mind and add to the wonderfully relaxing nature of these therapies. The room is decorated with peace and calm in mind and the ambient atmosphere is accentuated by a salt rock lamp giving out a radiant, orange glow.  As you lay back and relax you may gaze through two skylights which can be most tranquil on a clear, starry night.I will offer you the very best professional service from my home-based therapy room which is licensed by Essex County Council Trading Standards.

You will receive extremely good value for money as by working from home I can give you the time that you deserve and you won’t feel rushed. There will be no waiting as I leave plenty of time in between appointments. Your treatment time will be either 45 or 60 minutes depending on the therapy chosen. You will have plenty of time at the beginning and end of your therapy to discuss any issues arising. My therapy room is easily accessible on the ground floor with ground floor toilet facilities.

Access to my therapy room is through my front door and is closed off from the rest of my property, thus ensuring complete privacy.

There is readily available parking outside and near my property, with no parking restrictions and I’m within easy reach of the M11 and M25. I am located in a main road, easy to find and the 167 bus stops just outside.

Loughton Station on the TFL Central Line is a 10 minute walk away.

Please browse through my site to learn more about me and how these therapies can benefit you.


If you do have any questions or would like to book an appointment, click on Contact Me.  I will be delighted to offer any advice and look forward to helping you decide which therapy or combination of therapies are most suitable for you.

Please note that I cannot accept new male clients unless they have been referred by an existing client.

Did you know that complementary therapies are covered by a large range of health insurers and you may not even be aware that you are entitled to this if you’re covered by an employer’s policy or if you have a healthcare benefits plan. Please click here to find out more information.

You can also find my business page on Facebook as ‘Sarah Forsdyke Complementary Therapies’ and my account on Instagram as holistic_heaven_ (Click on the links below).

Please follow me for latest news or special offers.


Privacy Notice

Please be aware that this website is for information purposes only and does  not collect any personal information. If you decide to contact me via  email, text or social media then any sensitive medical/health information that you send me will only be held and used if we proceed to treatment. At this time, I will require explicit consent from you to hold this data. If we do not proceed to treatment then I will erase this information. If we proceed to treatment then you will be asked to sign my privacy and consent notice which complies with the General Data Protection Regulation.

Link to full Privacy Statement


I can now accept all major credit cards plus you can pay by cash, cheque or bank transfer


Updated 19/10/19

[Home] [Reflexology] [Indian Head Massage] [Reiki] [Reflexology Support For Fertility Issues] [Hot Stone Reflexology] [Maternity Reflexology] [Natural Lift Facial Massage] [About Me] [Testimonials] [FAQs] [Appointments] [Contact Me] [Useful Links] [Prices] [Privacy Statement] [Healthcare Cash Benefit Plans] [Gift Vouchers]